The 12 Best Fitness Books of 2021

If you’re looking to start a new training program, find a book that explains the “why” behind the “what.” Understanding the rationale behind the routine may help you stay the course when you start to lose motivation. If you’re hoping to adjust your eating habits, nutrition books can help you do so thoughtfully, and cookbooks are there to provide all the inspiration you need. Here are the best fitness books on the market.