Best Psychology Books: Top 5 Titles Most Recommended By Experts

There’s no time like the present to give yourself a little introspection. The global pandemic COVID-19 caused many people to take a closer look at themselves, and while it came with struggles and darkness for some – it also has led to a lot of self-awareness for the future. Psychology books are a great way to discover how our fascinating minds work, how life experiences affect us, and how to deal with these experiences on a personal and social level. Thousands of titles claim to offer stimulating and eye-opening material, but the truth is, finding the best psychology books sometimes takes a little digging. Many psychology books may also overlap with the genre of self-help, with books often aiming to better understand aspects of psychology that may lead people to living happier, more fulfilling lives. It’s an important thing to consider, taking into account that negativity and putting yourself down can actually become a self-fulfilling prophecy. Scientists at Shinshu University found that when we hold negative beliefs about ourselves, these thoughts tend to self-perpetuate and influence future self-perceptions.