Your Happiness Toolkit
16 Strategies for Overcoming Depression, and Building a Joyful, Fulfilling Life
Carrie M Wrigley
0
2019
Looking for powerful, practical strategies to help yourself or someone else struggling with depression? This comprehensive guidebook provides resources, insights, and techniques you can use - starting today - to help yourself, or someone you care about. It is a strategy manual - not just to HEAL depression, but to PREVENT it in the first place.
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