Uncovering Happiness
Overcoming Depression with Mindfulness and Self-Compassion
Elisha Goldstein
0
2016
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Self-Help
Goldstein believes that overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. In seven simple steps, she shows you how to take back control of your mind, your mood, and your life --
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