Dan Buettner
2010 |
Health & Fitness

An expert on human longevity reveals the sometimes unusual but effective secrets of diet, behavior, fitness, and attitude collected from long-lived communities around the world, revealing the critical everyday lifestyle choices and behavior that correspond to a longer, healthier life. Reprint.

Read more... Read less...
Booklisti may receive a small commission if you purchase a book.

The Blue Zones

Lessons for Living Longer from the People Who've Lived the Longest