The Art and Science of Low Carbohydrate Living
An Expert Guide to Making the Life-saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable
Jeff S. Volek, Phd Stephen D. Phinney MD, Rd Jeff S. Volek Phd, Stephen D. Phinney
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2011
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Health
A definitive resource for low carbohydrate living. Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and healthy foods.
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