Addicted to the Monkey Mind
Change the Programming That Sabotages Your Life
Jean-Francois Benoist
0
2018
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Happiness
Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking. J.F. Benoist, a visionary thought leader in the fields of addiction treatment and personal development, uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the cycle of debilitating habits.
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