12 Best Weight Loss Books to Read in 2021, According to Dietitians

Curling up with 200+ pages on how to lose weight is nowhere near as fun as devouring the latest Jane Harper thriller. So if you’re going to invest the time, you want to make sure you’re getting a plan that’s scientifically sound and sustainable, not a quick fix. Boom, here you go! Ahead, you’ll find a list of books that top registered dietitians actually recommend to patients (in many cases, that’s because they wrote them!). These plant-based cookbooks, thoughtful meal plans, and deep dives into the world’s healthiest people have that secret sauce: They’re informative and entertaining.
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See the source list and commentary at www.prevention.com